3/30/2021 0 Comments Vethathiri Yoga
VISION guides the individuals to achieve the pinnacle of Karma Yoga and have human excellence through the meditation.The primary aim is to attain World Peace through Individual Peace.
To achieve this aim, Maharishi formulated Simplified Kundalini Yoga (SKY Yoga) and offered it as an education with practices for the uplift of mankind, in the name of MANAVALAKALAI YOGA. He evolved the SKY Yoga for holistic Health (Physical, Mental, Spiritual and Social Health) and offered it to humanity in the form of Spiritual Education. He advocated Karma Yoga (duty consciousness and virtuosity) style of living. The Simplified Exercises devised by our Guru Shri Vethathiri Maharishi will be taught to the enrolled persons in the village by WCSC-SKY teachers. Eye Exercises 5. Kapalapathi 6. Acupressure 9. Relaxation. A very few and important yoga asanas will also be taught to the enrolled villagers by our SKY teachers, and no members of the village will be compelled to do these asanas and it is voluntary in nature. The importance of meditation and its benefits will be exhaustively taught to the members of the village by our SKY teachers. Kundalini is the life-force; the energy of the body and mind. SKY is the practice to utilise the life-force for the object of meditation; merging the mind with the life-force takes one to the subtlest frequency, which enhances awareness and furthers intellectual sharpness and understanding. This introspection was designed by Shri Vethathiri Maharishi to sublimate the personality.
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